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I have noticed that I am much more successful than many early risers I know. I do have a wonderful fiancé, who understands my concept of time, or lack thereof and he and all my friends love me just the same.
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I don’t have kids either, though…that can be a huge reason for low stress. I consider the late evenings to be my time of peace and quite with no distractions. I don’t consider myself an early riser, but I know for a fact, that I am definitely a night owl. Even with one of my trades being investment consulting, I still manage to avoid stress more than my peers. I own four thriving companies, work from home, hotels or on the road, rise no earlier than 8am and my clients gravitate to me because of my positivity and optimism. I am the happiest person I have known of my entire life and I am 40 years old. I have been told by my closest friends, family and former employers, that I have absolutely no concept of time. If you want a boost in productivity, health, or well-being, try waking up early it may give you the extra edge you need to reach your goals.
Not an early bird or a night owl meme how to#
Related: The Importance Of Optimism: How To Think Positive Thoughts The TakeawayĮarly birds are more likely to be successful, healthy, and happy compared to their night-owl friends. Night owls, those linked with creativity and intelligence, are more likely to exhibit traits such as depression, pessimism, and neurotic behavior. Various studies have linked waking up early to possessing healthy character traits.Įarly birds are more likely to exhibit traits like optimism, satisfaction, and conscientiousness.
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According to the study, morning people were more likely to agree with statements such as “I feel in charge of making things happen.” 5. A recent study by Christopher Randler, a biology professor at the University of Education at Heidelberg, surveyed 367 university students, asking them when they were the most energetic and willing to change a situation.